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One Bowl, 30 Minute Vegan Granola Bars

June 30, 2017 by Amanda 2 Comments

One bowl, healthy vegan granola bars ready in less than 30 minutes.

Canadian summers are the best! Long days and warm weather, combined with a crazy amount of activity options, make for endless fun. No matter what kind of adventure you’re planning, it’s important to be prepared. These easy 30 minute Vegan Granola Bars are perfect to throw in your backpack just in case your adventure takes…

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Quick & Easy Homemade Granola

June 5, 2017 by Amanda Leave a Comment

homemade granola

I’ve been having a tough time transitioning from travel life to life back at home.  Going from the excitement and constant barrage of new experiences everyday, to a relatively stable and routine life at home takes some time to adjust to.  It doesn’t help that I’m having a tough time finding work here either (especially…

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Matrimonial Bars aka Date Squares

December 27, 2016 by Amanda Leave a Comment

date square

I have very fond memories of Date Squares from an early age.  They were the first “grown-up” thing I started to order when I visited the local coffee shop, Granville’s, back in my hometown of Quesnel.  The combination of an earthy oat layer, topped by a thick layer of naturally sweet dates and even more…

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Amanda Munsell - Eats & Adventures

Hi, I’m Amanda and I love food! My focus is creating healthy and delicious recipes. Cooking with fresh and seasonal ingredients is my main inspiration. Sometimes I go adventuring. From local hikes to finding myself halfway around the world, I always want to see what’s around the corner. About E & A.

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